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Wednesday, February 4, 2015

The Awakening Key #1 & 7 SECRETS to Knowing Your HIGHER Self

A larger version is available at

For more details, please review the Awakening Key #1 - If need be, the unsubscribe info is there at the end.

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If you have received this material as a forward and would like to receive every day such a thought for meditative contemplation, you may subscribe through sending a blank email at

The Awakening Key #1


As announced a few weeks ago, here is the first Key to Inner Awakening, which is offered as a basis for a daily meditation which you may do whenever you want and for about 15 minutes. More detailed information will be provided soon as to the method that you could adopt to use each of these keys. But for now, let yourself be intuitively guided as to how you may take advantage of this experience.
Here's the image featuring this first Key.

It is also available at (you may drag this image on your computer desk to access it when needed) where you can share what will be inspired to you while contemplating this thought - if you have a Facebook page. Every day, a new key will be published in English and French at - a page which you are of course warmly invited to Like, if you have a personal Facebook page and to subscribe to so as to receive all future publications on your news feed.

If you would like to know how to create and use a Facebook page, go to to discover this. This video for the beginner may also be useful.

Good awakening!

In case you have not seen this, or just as a reminder, here is how this new daily experience has been presented last October 26...

Thank you Meredith

It was indeed another profoundly enlightening one. Had great insights about how Soul/Love-based telepathy will eventually become the common language for every soul on Earth... which will only become possible when most everyone is tuned into their eternal God Self instead of the ephemereal ego self... thus sensing moment by moment what is to be thought, said and done, through simply BEing One with All That is, and thus living according to Thy Will Be Done - as all other living beings do/Be in Nature.

Our enlightened future - which already IS in the Eternal Now Continuum - needs an enlightened humanity to fully manifest... as it will/has already. Getting 'there' requires the kind of unshakeable faith that allows to walk on hot embers, or to take a Leap of Faith into our True Divine nature... as we are remembering to do/BE... And living on Earth shall be - almost - like living in Heaven...

Mere words hardly conveying the clarity of understanding stemming from BEing One, as we were at the end of this Meditation Focus.

Incidentally - and I'm breaking this news at the same time to every English-speaking ERN subscriber - I had another 'mission' given to me during last week's Meditation Focus - which is always how I get my cues as to what is to BE next in this 14+year soul venture.

As I was considering the fact that once the ongoing 52-week series of meditation Focuses is recorded, I would not have anymore to issue weekly emails to invite people to join in, I was inspired to now create and offer daily for 2015, in French and English (and perhaps also in other languages if the people who had generously volunteered their time before to translate the Meditation Focuses wish to do so for this, most likely with a 24 hour delay after the publication of the French/English one), a series of 365 concise, well chiseled thoughts as the basis for a short 10 to 15 minutes contemplative daily meditation. Each thought will conclude the same evocative manner : May Divine Will Be Done*.

People will also be invited to strive, upon waking up in the morning, to have as their first thought what their personal highlight or conclusion was from their meditation the previous day, so as to bridge each day with the mindful awareness of our eternal universoul nature - the central focus of our collective meditation work for the past several years. Those short contemplative meditations won't be globally synchronized, but I'll create a Facebook page solely dedicated to publishing these daily thoughts along with a supporting relevant picture (in addition to networking them through email and twitter, always around the same time - most likely 8:00 Universal Time/GMT) and everyone will be welcomed to share there whatever insights and enlightening thoughts that may result from their daily moment of contemplation, whenever they choose to join in this soul-anchoring routine. The same kind of deep soul-sharing will also be recommended for those who will continue participating to the weekly meditation focuses (that will go on using the same 52-week series) and solstice and equinox meditation (new recorded material to be produced each time as usual).

Thank you Meredith for offering me this opportunity to share this project with you all beloved souls...



* Please note that the evocative thought "May Divine Will Be Done" will in fact be part of a recording that will soon be available so as to provide a means, for those interested to use it, to quickly reach a state of deep meditation before focusing back their attention on the proposed daily Awakening Key.

If you would prefer to no longer receive such material, you may unsubscribe directly (doing so from the email account you wish to unsubscribe) through sending a blank email at or through asking me at But please note that by doing this, you will no longer receive the invitations to the weekly Meditation Focus and to the solstice and equinox meditations. You could however bookmark THIS WEBPAGE and then access every week on your own the written and audio material provided for each meditation.

If you have received this material as a forward, and you wish to subscribe to this, you may do so directly through sending a blank email at or through asking me at

7 Secrets to Knowing Your Higher Self
By Asoka Selvarajah, Waking Times

Each of us is connected with the Divine. The Higher Self within us far transcends the understanding of our conscious minds. This is the power that all the great geniuses and teachers of history have accessed. It is also the place of magic and miracle in our lives. Here are the seven key steps to contact it:

Each of us is connected with the Divine. The Higher Self within us far transcends the understanding of our conscious minds. This is the power that all the great geniuses and teachers of history have accessed. It is also the place of magic and miracle in our lives. Here are the seven key steps to contact it:
1. Belief & Expectation: Transform Your World View!
The first step is to believe that you have a Higher Self to establish communication with! Then expect every day that this communication will improve as you focus diligently on inner growth. Without these two essential pre-requisites, it is hard to achieve anything at all in life, even on the physical level. For inner growth, these two qualities are essential. So set a goal to achieve contact with the Higher Self, review that goal daily, and maintain your purpose with determination until success is yours.
We are brought up with a primarily materialistic world view that neglects the role of Spirit. To establish close contact with spiritual realms, we need to have our entire being – conscious and subconscious – congruent with our goal. In any major activity/goal, you have to establish the rules of the game and the way it is played. Contacting your Higher Self is the same. Therefore, seek out writings and teachers that expand your understanding of the universe as fundamentally being a realm of Consciousness and Mind.
2. Solitude & Meditation
Make regular time for yourself where you can be totally alone. A quiet place is preferable. Just sit quietly with no expectations. Do nothing. This may feel very uncomfortable and strange in the beginning. Persist. You give time and space for the inner voice to make itself heard. It will do so either during that quiet time, or else during the events of the day. A synchronistic event will occur; someone will tell you exactly what you need to hear; you will get a sudden flash of insight. All the great geniuses of history have found times of regular solitude and silence for themselves. You should too.
In meditation, you work to discipline your mind and silence the internal chatter that constantly fill it. You create a pure vessel for the Higher Self to fill. Following your breath is an excellent meditation discipline, as is concentrating upon a candle flame. Or visualize a golden ball of light in your Solar Plexus that fills your whole body with energy and healing. There are many practices that you can study and use.
3. Journal
Record your feelings, emotions, dreams and insights every day in a journal. This will help you to come into closer contact with your inner intuitive depths. You can ask the Higher Self questions here, and then later on record whatever insights/..answers you receive. If you do this regularly with belief and expectation, you WILL receive the answers you need.
4. Inner Dialogue
Conduct a regular inner dialogue with your Higher Self. For the next 40 days, decide to keep in contact throughout the day. Say to your Higher Self, “I know you are there and I want to get to know you and pay attention to you. Please begin to speak to me and guide my life.” Don’t worry if this dialogue is entirely one-way to begin with. Remember that you have been out of touch for decades. It takes a while to clear the cobwebs! Persist with this inner dialogue as if talking to a friend – chatting, asking questions, sharing your hopes – and begin to listen for answers. They will come.
5. Life Lessons
Look upon life as a Mystery School. Believe that the whole of your life – events, situations and people – has been structured PRECISELY in order to teach you exactly what you need to know right now. Approach life as if the whole of creation is conspiring to do you good! Whenever something happens in your life, for good or ill, ask yourself what the lesson is for you. Even unpleasant people/..situations have been deliberately placed there as a challenge to help you grow. As you begin to view life as a drama in which you are play the starring role, the role of the Higher Self will become increasingly evident in your life. Record your findings in your journal.
6. Dreams
Expect your Higher Self to speak to you in dreams. Before going to sleep, do some stretching and bending to relax your body completely. Ask your Higher Self a question and expect an answer. When you wake up, recall whatever you can of your dream and write it down in your journal. If you are not used to remembering dreams, this will take time and persistence. However, with patience, you will begin to recall your dreams AND receive answers from your Higher Self.
7. Mindfulness
Focus upon living more and more in the present, on the NOW. When you are eating, be aware that you are eating. When you walk, know that you are walking. The only real moment is now – the past is gone forever and the future has yet to be. Therefore, work to clear your mind of concerns, illusions and extrapolations… Clear the mental clutter from the mind and create space for the Higher Self to fill.
Patience Is The Catalyst To Progress!
Remember, you may have spent your entire life out of touch with Source. Therefore, it takes time to learn how to re-establish contact. Anything worth doing takes time and practice. Be vigilant and practice these seven steps every day, and you will receive the answers you need. Remember: The Higher Self WANTS to be in contact. In fact, to even speak of it as someone apart from you is contradictory.
The Higher Self IS you! The real you.
So get in touch with YOU!
About the Author
Asoka Selvarajahis is the author of  Mystic Visions.
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