New Live Show Number: 641-715-3636 pin 883267#
New Live Show Number: 641-715-3836 pin 883267#
↑Monday's thru Thur's,Join Us Live↑
Diamonds Show Monday - Thurs 8:30 pm EST, Surprise! segment, Cynthia with Astrology, Candy shop news, Special Guests, Building Relations with OUR Star Families with Chris, Learning "Who YOU Really are"
Recorded Line Via Phone 641-715-3813 pin 883267# Press # for the most recent call, or enter a previous reference # (Call by Skype phone via Skype credits or Skype phone using same number & pin above.)
Tuesday, April 21, 2015
Here’s something good to know.
How many folks do you know who say they don't want to drink anything
before going to bed because they'll have to get up during the night!!
Something else I didn't know ... I asked my Doctor why do people need
to urinate so much at night time.
Answer from my Cardiac Doctor:
Gravity holds water in the lower part of your body when you are upright
When you lie down and the lower body (legs, etc.) is level with the
it is then that the kidneys remove the water because it is easier.
This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your
body, but this was news to me.
Correct time to drink water... Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure (who
1 glass of water before going to bed - avoids stroke or heart attack (good
I can also add to this... My Physician told me that water at bed time will
also help prevent night time leg cramps. Your leg muscles are seeking hydration
when they cramp and wake you up with a Charlie Horse. (this I know for sure!)
A Cardiologist has stated that if each person after receiving this
e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?
Do forward this message. It may save lives!
"Life is a onetime gift."
Here is Another Water one i found e diamond: